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HAVE AN eco-friendly & healthy period!

Here's our top tips for having an eco-friendly period:

  • Don’t flush your disposable menstrual products down the toilet; instead bag it and bin it.  

  • Even products labelled biodegradable or flushable shouldn't be flushed, as they may take months to break down, blocking pipes and polluting marine environment until they do so.

  • Consider using washable pads or a menstrual cup instead of disposables – you can prevent a lot of waste, and save a lot of money,even if you only use them at night or at home.

  • Demand the best and safest products for yourself and the environment by asking for a full list on menstrual product packs of the ingredients and materials used.

  • Choose tampons and pads made from organic cotton and without plastic

  • Use tampons? Opt for 100% organic cotton tampons, change them regularly, at least every 6 hours and use a menstrual pad at night. 

  • Use a menstrual cup?  Opt for silicon cups and follow manufacturers advice on thorough regular cleaning.  Replace any worn cup with a new one.

  • Avoid lubricated  and/or fragranced products – they are  polluting, and generate unnecessary additional exposure to potentially harmful synthetic chemicals.

  • Record your rhythm – developing familiarity with your cycle provides a useful indicator of your health and wellbeing, and a greater awareness of your body.


Here are the options:


  • Menstrual cups - are worn internally and simply collect your flow.  Made from medical grade silicone, they can last 10 years!

  • Washable pads -  are available in different shapes, sizes, materials, absorbencies – and colours! They can simply be soaked after use and washed with the rest of your laundry. Washable panty liners are also now available. 

  • Reusable period underwear - Pants that can be worn for up to eight hours and hold as much or up to four tampons’ worth of blood.


  • Choose certified organic cotton and plastic free tampons and pads, that are biodegradable.




ruby cup

Menstrual Cup - 15% off Ruby Cup:
Use Discount Code: TryRubyCup15

Made from 100% soft, medical grade silicon.  It will transform how you manage your period and help promote menstrual health in developing countries - for every cup we sold, Ruby Cup donates one to a girl or woman without access to menstrual care products.


FREE Natracare sample pack 

  • Soft, certified organic cotton

  • Totally Chlorine Free

  • Plastic free

  • Biodegradable

Just Email Natracare quoting "PERIODSWITHOUTPLASTIC" with your name and address. 



Free box of OHNE tampons
Get your first box FREE when you subscribe using the code PERIODSWITHOUTPLASTIC.  You can unsubscribe once you receive your free box.  OHNE subscription service: Choose from a range of organic tampons in multiple absorbencies, applicator or not, in a quantity that suits your needs. (your order can change month to month)



Washable Menstrual Pads - 10% off Bloom & Nora - Use code WEN10 at checkout

Bold and beautiful bamboo to brighten up your dreary period days. Perfect for those who prefer natural fabrics next to skin. The unique stay dry binding is the perfect barrier against leaks and keeps everything in the absorbent bamboo core.


Washable period underwear - 10% off  Wuka Period Underwear - Use Code WEN10 at checkout.

WUKA Period Pants are hygienic, luxurious and eco-friendly period underwear. 

  • You can wear it up to 8 hours on light days and around 4-6 hours on your heavy days or all night. Based on averaged feedback from customers

  • You can work, play and sleep without leaks


40% off your first subscription box
Make life a little easier with a Natracare subscritption box from It's Your Period. Choose from 10 to 70 items and you pick exactly the products you need and when you want delivery (change month by month, miss a month or unsubscribe at any time). 
10% off the award winning Organicup Menstrual Cup
With this offer receive 10% off: 

  • Individual Organicups

  • One Organicup with one 75ml tube of Organiwash

  • Organicup Starter Pack (including 1x Organicup, 1 x 75ml tube of Organiwash, 1 pack of Natracare organic wipes & 1 box of 30 Natracare mini panty liners.

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